10-Minute Breathing Protocols
Every Breath Protocol sold helps fund the Health and Human Performance Foundation, a nonprofit making holistic healing practices like breathwork, movement, and preventative health tools accessible to underserved communities.
Quick Balance
$10.00
Dopamine Boost
$10.00
Conscious Connection
$10.00
Equanimity Breath
$10.00
5-Minute Breathing Protocols
Every Breath Protocol sold helps fund the Health and Human Performance Foundation, a nonprofit making holistic healing practices like breathwork, movement, and preventative health tools accessible to underserved communities.
4|7|8 Breath
$5.00
Driving Breath
$5.00
Humming Bee
$5.00
Evening Wind Down
$5.00
Mental Fasting
$5.00
Quick Focus
$5.00
Resonance Breath
$5.00
Good Energy
$5.00
Reset Breath
$5.00
Sniff Sniff Poo
$5.00
Self-Connect
$5.00
5-Minute Bundle
$50.00