Equanimity Breath
This 10-minute protocol is designed to create equinimity within the mind and body. Perfect when you need to restore balance after a long, hard day. Ideal for those who often live in a reactive, stressed state. Perfect for daily use or when you need to reduce stress.
This 10-minute protocol is designed to create equinimity within the mind and body. Perfect when you need to restore balance after a long, hard day. Ideal for those who often live in a reactive, stressed state. Perfect for daily use or when you need to reduce stress.
This 10-minute protocol is designed to create equinimity within the mind and body. Perfect when you need to restore balance after a long, hard day. Ideal for those who often live in a reactive, stressed state. Perfect for daily use or when you need to reduce stress.