Products We Love

These products encourage health, well-being, and intentional living, helping you reconnect with nature and yourself:

VivaRays
Light therapy glasses that help regulate your circadian rhythms, reduce eye strain, and improve sleep by limiting exposure to artificial blue light.
Website: vivarays.com

ARMRA
A potent colostrum supplement designed to strengthen immunity, enhance gut health, and promote overall vitality.
Website: tryarmra.com

Healy
A frequency-based wearable device that restores energetic balance and supports physical, emotional, and mental health.
Website: healyworld.net

Heart & Soil
Nutrient-packed organ-based supplements that bring you back to ancestral health practices and ensure optimal nutrition.
Website: heartandsoil.co

LeelaQ
Quantum energy products that help harmonize your personal energy and environment, promoting inner balance and calm.
Website: leelaq.com

IonBiome (formerly ION Gut Health)
A natural supplement that supports gut health, strengthens the gut lining, and enhances immunity by restoring cellular communication.
Website: ionbiome.com

White Oak Pastures
Regeneratively farmed, pasture-raised meats, poultry, and eggs, focusing on sustainable and ethical farming practices.
Website: whiteoakpastures.com

LifeWave
Phototherapy patches that stimulate acupuncture points and enhance energy, improve sleep, and promote cellular repair without chemicals.
Website: lifewave.com

Pact Clothing
Organic, fair trade clothing that is both eco-friendly and sustainable, offering soft, comfortable basics without harmful chemicals.
Website: wearpact.com

Berkey Water Filter
A reliable and high-quality water filtration system that purifies drinking water by removing toxins and contaminants.
Website: berkeyfilters.com

Blue Light Blocking Glasses (Ra Optics)
Glasses that help block blue light from screens, protecting your eyes and sleep by reducing exposure to harmful artificial light.
Website: raoptics.com

KPS Essentials
Organic, plant-based skincare products formulated with powerful natural ingredients to nourish the skin and support overall wellness.
Website: kpsessentials.com

Force of Nature Meats
Regeneratively farmed meat, focusing on sustainable, environmentally conscious practices to deliver nutrient-dense products.
Website: forceofnature.com

Books and Websites by Our Mentors

These books and mentors provide transformative insights into living a more intentional, healthy, and spiritually connected life:

Dr. Joe Dispenza
Breaking the Habit of Being Yourself – A powerful guide to breaking old habits and creating a new reality through neuroscience and meditation.
Becoming Supernatural – Learn how to access higher states of consciousness and unlock your potential.
Website: drjoedispenza.com

Wayne Dyer
The Power of Intention – Explore how to live a life of purpose, aligned with spiritual principles.
Change Your Thoughts – Change Your Life – A practical guide to living in harmony with Taoist wisdom.
Website: drwaynedyer.com

Michael Beckwith
Life Visioning – A transformative guide to aligning with your soul’s highest purpose through the visioning process.
Website: agapelive.com

Abraham Hicks
Ask and It Is Given – A foundational book on the Law of Attraction and manifesting the life you desire.
The Vortex – Learn how to align with your true self to attract positive, fulfilling relationships.
Website: abraham-hicks.com

James Nestor
Breath: The New Science of a Lost Art – Explore the power of breath and its ability to transform your physical and mental health.
Website: mrjamesnestor.com

Patrick McKeown
The Oxygen Advantage – A comprehensive guide to breathing techniques that reduce stress and improve athletic performance.
Website: oxygenadvantage.com

Dan Brulé
Just Breathe – Master the art of breathwork to enhance personal growth, healing, and transformation.
Website: breathmastery.com

Eckhart Tolle
The Power of Now – A spiritual guide to living in the present moment and breaking free from the stressors of modern life.
A New Earth – A roadmap for personal awakening and achieving conscious living in a chaotic world.
Website: eckharttolle.com

Cal Newport
Digital Minimalism – Learn how to lead a focused life by decluttering your digital habits and reclaiming your attention.
Deep Work – A guide to cultivating focus and productivity in an increasingly distracted world.
Website: calnewport.com

Pam Grout
E-Squared – A collection of 9 energy experiments that prove your thoughts create your reality.
Thank & Grow Rich – Learn how gratitude can radically transform your life, increase joy, and manifest abundance.
Website: pamgrout.com

Ibram X. Kendi
How to Be an Antiracist – A powerful exploration of what it means to be actively anti-racist and how to contribute to a more just society.
Website: ibramxkendi.com

Bell Hooks
All About Love – A profound analysis of love and how it can serve as a transformative force in our personal and collective lives.
The Will to Change – An exploration of toxic masculinity and how men can embrace vulnerability and emotional openness.
Website: bellhooksinstitute.com

Pema Chödrön
When Things Fall Apart – A guide to navigating difficult times with compassion, courage, and wisdom from a Buddhist perspective.
The Places That Scare You – Learn how to overcome fear and live with an open heart through mindfulness practices.
Website: pemachodronfoundation.org

Robin Wall Kimmerer
Braiding Sweetgrass – A beautiful blend of indigenous wisdom, scientific knowledge, and the teachings of plants, highlighting our connection to nature.
Website: robinwallkimmerer.com

Adrienne Maree Brown
Emergent Strategy – A book that draws from nature’s principles and science fiction to explore how we can navigate complex systems for change.
Pleasure Activism – A thought-provoking exploration of how pleasure, joy, and sensuality can guide social change and healing.
Website: adriennemareebrown.net

Additional Resources for Living a Healthier, Unplugged Life

These resources offer guidance on mindfulness, intentional living, and how to thrive in a hyperconnected world while staying grounded:

HeartMath Institute
Provides tools and techniques for accessing heart coherence, reducing stress, and creating emotional balance.
Website: heartmath.org

Gaia
A streaming platform offering thousands of documentaries, interviews, and classes on mindfulness, spirituality, and personal growth.
Website: gaia.com

Blue Zones
Discover the habits and lifestyles of the world’s longest-living and healthiest populations, and learn how to apply them to your life.
Website: bluezones.com

MindBodyGreen
A comprehensive resource for wellness, offering expert advice on nutrition, fitness, spirituality, and conscious living.
Website: mindbodygreen.com

The Power of Now by Eckhart Tolle
A spiritual guide to living in the present moment and freeing yourself from the demands of modern life.
Website: eckharttolle.com

Digital Minimalism by Cal Newport
A guide to living a more focused, intentional life by reducing your reliance on technology and digital distractions.
Website: calnewport.com

The Holistic Psychologist (Dr. Nicole LePera)
A resource for healing, self-awareness, and personal empowerment using holistic psychology.
Website: theholisticpsychologist.com

Food Revolution Network
A movement promoting healthy, sustainable food choices that are good for both your body and the planet.
Website: foodrevolution.org

Rich Roll Podcast
A podcast featuring thought leaders in wellness, mindfulness, and personal growth, offering insights into living a more intentional, healthy life.
Website: richroll.com

No Sidebar
A blog and community focused on minimalism, mindfulness, and living with purpose by simplifying life.
Website: nosidebar.com

The Minimalists
A movement and blog that inspires people to live a meaningful life with less by focusing on what truly matters.
Website: theminimalists.com

Holistic Life Foundation
A nonprofit organization committed to empowering communities through mindfulness, yoga, and wellness practices.
Website: hlfinc.org

Wild Health
A holistic health and wellness service that combines genetic analysis with personal coaching to create customized health plans.
Website: wildhealth.com

Holistic Nutrition Lab
An educational resource for learning about holistic nutrition, functional health, and how food affects our well-being.
Website: holisticnutritionlab.com

The Power of Less by Leo Babauta
A guide to simplifying your life and achieving more by focusing on what truly matters and cutting out unnecessary distractions.
Website: zenhabits.net