Dopamine Boost
This 10 minute energizing breathwork session naturally stimulates the release of dopamine—the brain’s reward and motivation chemical. Through intentional, rhythmic breathing patterns and uplifting verbal guidance, this protocol helps enhance focus, motivation, and mood. Perfect for a mid-ay reset, pre-task activation, or when you're feeling low energy, this audio blends neuroscience-backed breathing with somatic presence to elevate your state in just 10 minutes.
This 10 minute energizing breathwork session naturally stimulates the release of dopamine—the brain’s reward and motivation chemical. Through intentional, rhythmic breathing patterns and uplifting verbal guidance, this protocol helps enhance focus, motivation, and mood. Perfect for a mid-ay reset, pre-task activation, or when you're feeling low energy, this audio blends neuroscience-backed breathing with somatic presence to elevate your state in just 10 minutes.
This 10 minute energizing breathwork session naturally stimulates the release of dopamine—the brain’s reward and motivation chemical. Through intentional, rhythmic breathing patterns and uplifting verbal guidance, this protocol helps enhance focus, motivation, and mood. Perfect for a mid-ay reset, pre-task activation, or when you're feeling low energy, this audio blends neuroscience-backed breathing with somatic presence to elevate your state in just 10 minutes.